Wow, there are some great responses on this board, gave me some ideas lol. I don't always stick to this but the below is my optimal plan for range days.
My normal routine is 60 rounds marksmanship maintenance, this is non-timed, 2-handed shooting at 3, 7, 10, 15, 20, and 25 yards 10 rounds per distance.
20 rounds per hand of 1- handed drills from 7 yards, from the holster.
10 rounds of "fast as you can" from the holster at 3 yards. *shot timer w/ delayed start* 1.53 is my best time that I cannot beat (Level 2 duty holster, I think slows it down from CCW holster)
10 rounds from each distance (3, 7, 10, 15, 20, 25) with time markers for each. IE: 3 yards I allot myself 1.75 seconds as "acceptable" if it averages less I repeat the distance.
30 rounds worth of speed reload. I spread 4 magazines and load them with various rounds Example: Mag 1 will be loaded with 3 rounds, mag 2 with 2 rounds, mag 3 with 5 rounds, mag 4 with 8 rounds, etc...
I then shuffle the magazines around so I don't know which one has how many, I do shoot and move from various distance at silhouette targets, and speed reload on empty.
I'm sure I need to incorporate more drills into my training, but having a plan sure does beat going to the range with 200 rounds and feeling unaccomplished afterwards lol.
Quick to the gun, Sure of your grip. Quick to the threat, sure of your shot. - Chris Costa