View Profile: KeeshaGay - USA Carry - Concealed Carry Forum
Tab Content
No Recent Activity
About KeeshaGay

Basic Information

Statistics


Total Posts
Total Posts
0
Posts Per Day
0
General Information
Last Activity
08-25-2013 01:30 AM
Join Date
08-09-2013
View KeeshaGay's Blog

Recent Entries

Build Strength

by KeeshaGay on 08-25-2013 at 01:29 AM
Valuable training does not signify that you need to involve balance boards, Bosu balls, physio balls, and almost every other pieces of equipment that claim to be "functional". The goal is to provide strength-training exercises that most certainly transfer to your use and help to grow your overall athletic performance. Example: standing barbell leg squats is a much better selection than a seated dining leg press machine, my push press is a better selection than front to lateral raises,

Read More

Categories
Uncategorized
Quantcast