Tag Archives | exercise

5 Best Workouts For Concealed Carriers

5 Best Workouts For Concealed Carriers

When we think about concealed carry defensive gun use situations, we often forget the various muscles that are needed in order to successfully navigate the scenario. Your heart is essential, obviously, but you also need a great deal of core strength. Core strength refers to the system of muscles lying below the "show" muscles that…

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Does Exercise Improve Concealed Carry?

Does Exercise Improve Concealed Carry?

In this article, we’re going to explore some opinions on how exercise affects concealed carry skills.  Why do we need exercise in the first place?  Isn’t having a gun more important than a workout? There’s two basic forms of exercise that really improve overall readiness: Aerobic fitness - your ability to safely sustain cardiovascular activity…

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