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KR Training’s 3 Seconds or Less Drill

Nate Parker by Nate Parker
June 16, 2021 - Updated On June 18, 2021
in Articles, Training
Reading Time: 3 mins read
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If your year or so has been like mine, you haven’t been doing much live fire with handguns. While I would like to believe that I am just as good with a handgun now as I was a year or so ago, I know better. Shooting is a perishable skill, and ammo has been hard enough to find, or expensive enough when found, that keeping pace with what I was doing a year ago just isn’t possible. I usually don’t do “minimum acceptable standard” stuff, but I think I may start making an exception. KR Training out of Texas has a good course of fire called 3 Seconds or Less that is quick, doesn’t require much ammo to shoot, logistically easy to pull off, and hits some key skill areas. As a bare minimum, it would be a good place to start.

3 Seconds or Less Drill

The original premise of the course of fire is based on the notion that the “average” self-defense gun use occurs at 3 yards and lasts about 3 seconds. Every string of fire has a 3 second par time. This makes timekeeping rather easy and there are actually audio files available at the KR Training blog so that this can be done without a shot timer.

The total number of rounds fired is 20. There are a couple of proprietary KR Training targets that the course is intended to be shot on, but an IDPA target is considered an acceptable stand-in.

Editors Note: You can download and print the KR Training target on 11″x17″ paper here.

The hits are assessed a point value based on where they land. Inside the -0, they are worth 5 points. In the -1, they are worth 3 points. Passing is considered to be 80% or better. The course is designed so that an IDPA sharpshooter-level shooter should be able to get by without much trouble.

I didn’t have an IDPA target, so I used an IALEFI Q that still has an 8” circle scoring zone for the body and a 4” circle scoring zone for the head. While not a perfect substitute, I just planned on keeping all of my hits inside those two scoring zones.

Course of Fire

Start PositionString of FireDistance
Hands @ sides, gun concealedStep left, draw and fire 3rds body3yd
Gun holstered, hand on gunDraw and fire 2rds head, freestyle3yd
Hands @ sides, gun concealedStep right, draw and fire 3rds body3yd
Gun holstered, hand on gunDraw and fire 2rds body, strong hand only, while retreating2yd
Gun in hand, unloaded with slide locked back. Loaded magazine in support hand, approximately 2” from magazine well of handgun ready to be loaded.Insert magazine, fire 1rd body, freestyle7yd
Gun in hand, at low readyFire 2rds head7yd
Gun holstered, hand on gunDraw and fire 2rds body strong hand only7yd
Gun holster, hand on gun, face left (face right for lefthanded shooters)Turn to face target, draw and fire 3rds body, freestyle7yd
Gun in support hand, at low readyFire 2rds support hand onlyyd

My Thoughts

Even though I found the course of fire rather easy, I think there is value here if we understand what the test is supposed to be. This is a well-rounded minimum standard that is actually a reasonable minimum standard. Many state-mandated courses of fire required for a concealed carry permit are simply too easy. Many law enforcement qualifications are the same if we are honest. KR Training’s 3 Seconds or Less is only a little harder but is also much more rounded. It hits offline movement, use of headshots, shooting on the move, turning into a threat, one-handed shooting with either hand and the back half of a reload. That is quite the menu for only 20 rounds worth of shooting. At the same time, it is quick to shoot, not resource intense, and not so difficult as to be unreachable by a shooter who is relatively new to standards-based training.

If someone’s skill level allows them to easily meet the standard, I think it is easy enough to spice up the strings of fire if that is something someone wanted to do. Either reduce the target size or reduce the par time if it just has to be harder. A 3”x5” index card for the body, and a 2” circle for the head would do nicely to really up that game. You know, if someone wanted to do that.

Editors Note: KR Training posted in the comments that the best way to make the drill more difficult is not to make the target smaller, but to start every string from concealed/holstered (instead of starting some strings with hand on gun), and then reduce the par time to 2.5 or even 2.0 seconds.

Try it Out

If you haven’t been shooting much handgun, like me, go give this one a try. The round count is low, the strings of fire are useful beyond just being part of a test. Maybe even take a couple of guns and compare notes. If you give it a try, let us know how it goes in the comments.

Nate Parker

Nate Parker

Nate spends his days trying to find ways to afford more ammo. Nate is a performance driven shooter with over 400 hours of formal firearms instruction, dabbles in local handgun matches, and teaches the occasional shotgun class.

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